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Here you will see a vast array of different topics being discussed. Use this archive of articles to help you with your addiction, or to bring some unknown knowledge to life. We try and stay ahead and continiously write about daily trends, news worthy articles, addiction help, sober support, substance abuse treatment and much more.

What Are the Risk Factors of Behavioral Addiction?
Behavioral addiction, similar to substance addiction, is a complex condition that can have detrimental effects on an individual’s life. It encompasses various activities such as

What Are the Levels of Anxiety?
Anxiety is a common emotional response that individuals may experience in various situations. It can range from mild uneasiness to intense, overwhelming feelings of fear

What Is SMART and Motivational Interviewing
Both SMART and motivational interviewing possess valuable tools for personal growth, enabling individuals to set meaningful goals while developing the necessary mindset for success. They

Group Versus Individual Therapy
Group versus individual therapy involves two distinct therapeutic approaches to help individuals address mental health concerns. Both forms of therapy have unique advantages and disadvantages,

Do I Need Medication or Therapy?
In today’s fast-paced and demanding world, it is not uncommon for individuals to experience stress, anxiety, or depression. These mental health challenges can overwhelm even

What Are the Benefits of Family Therapy?
When there are problems in the family unit, whether from alcohol and substance use, trauma, or mental health problems, it can strain relationships. There can

Addictive Urges vs. Compulsive Behaviors
The terms “addiction” and “compulsion” are often used interchangeably, leading to confusion regarding their true meanings and implications. However, it is crucial to recognize the

Which Therapy Is Best for Mental Health Disorders?
Mental health disorders affect millions worldwide, impacting their overall well-being and quality of life. As mental health awareness continues to grow, so does the range

EMDR Therapy: How Does It Work?
Eye Movement Desensitization and Reprocessing (EMDR) has emerged as an effective treatment for trauma, PTSD, anxiety, and other mental health disorders. But what is EMDR

Inpatient Mental Health Treatment Vs. Counseling
Mental illness is increasingly becoming a common issue in society, and there are various available treatments to address the issue. Two popular choices for addressing