Mental health disorders are frequently associated with behavioral disturbances and substance use. Therefore, when a mental health condition is present, the potential for a crisis dramatically increases. As such, a mental health crisis is any situation in which a person’s actions, feelings, and behaviors potentially lead to them hurting themselves or others and also putting them at risk of being unable to care for themselves or healthily function in the community. In such moments, a safe haven and comprehensive care become paramount, making inpatient mental health retreats like The Retreat of Broward in Pompano Beach, FL, a safe place to recover. Our inpatient mental health facility in Pompano Beach is fully equipped with the tools necessary to help you or your loved one achieve the lasting wellness that you deserve.
Crisis episodes related to mental health can feel overwhelming. Accordingly, like any other health crisis, it’s essential to address a mental health emergency quickly and effectively. At The Retreat of Broward, we offer several levels of care, from detox for addiction to inpatient mental health care in Pompano Beach, FL. With appropriate treatment, people with mental health disorders can get better and even recover completely.
What is the Difference Between Mental Health and Mental Illness?
Mental health is an essential component of overall well-being that encompasses our emotional, psychological, and social health. It influences how we think, feel, behave, interact with others, and cope with stress. Mental health is usually considered as the absence of mental illness. However, it is a spectrum, meaning that people can be mentally healthy or ill in many different ways. Mental illness is surprisingly common, with estimates from the World Health Organization (WHO) indicating that one in every eight people globally has some mental health disorder.
Mental health disorders vary. Some may be mild and may not have a significant impact on day-to-day life. In contrast, others can be more severe and debilitating. Furthermore, mental disorders present differently from person to person. For example, one individual may experience periodic episodes, whereas another may suffer chronically. So, it’s essential to recognize potential signs of poor mental health so that individuals can receive the help they need. Also, individuals should participate in self-care activities such as exercise, eating a healthy and balanced diet, and getting enough sleep to help better manage mental health issues.
Overall, misunderstanding or mischaracterizing mental illness can stigmatize those who suffer from it and discourage individuals from seeking help for their condition. This is why it’s vital to understand what constitutes mental health and what comprises mental illness. And therefore offer better support to those around us who may be struggling. To do this, we must create an environment where people feel comfortable talking openly about their mental health without fear or judgment.
What are Mental Health Disorders?
Mental health disorders can range from mild to severe and cause significant disruption in a person’s life. The symptoms associated with mental health disorders vary widely depending on the diagnosis. However, they typically involve distressful thoughts or emotions that disrupt functioning in everyday life activities like work, school, and relationships.
People experiencing mental health difficulties may also experience the following:
- Feeling sad or down most days for weeks at a time without any apparent reason
- Fearful about situations that others would find harmless
- Changes in eating, sleeping, and hygiene habits
- Difficulty concentrating
- Unexplainable bouts of anger or aggression
- Extreme mood swings
- Avoiding social contact
- Become overwhelmed by stress
- Feel out of control with their thoughts or behavior patterns
Mental health disorders are not easily diagnosed due to the lack of accurate diagnostic tests. Instead, our team of mental health professionals makes diagnoses based on observations of a person’s behavior and reports from people close to the individual. Symptoms can differ significantly between individuals and may change depending on the person’s situation.
Getting an accurate diagnosis can be difficult. Furthermore, symptoms of different disorders can overlap, making it harder to pinpoint one specific diagnosis in times of crisis. Therefore, our mental health specialists must take multiple factors into account when diagnosing an individual with a mental health disorder.
Mental health disorders can be effectively managed with professional help and treatments such as individual therapy, medications, lifestyle changes, support groups, and more. Moreover, It is essential to recognize signs of mental distress so that appropriate treatment can be sought immediately. With the proper care, many people find relief from their symptoms and live productive and meaningful lives.
Leading Causes of Mental Health Disorders
Biological factors, environmental stressors, or a combination of both cause mental health disorders. While some people may be more likely to experience a mental health disorder due to genetics or a family history of mental illness, virtually anyone can develop symptoms at any time in their lives. Inpatient mental health care is available in Pompano Beach to help individuals with severe symptoms manage their condition.
Additionally, stress is also thought to play a role in the development of mental health disorders. Traumatic events or prolonged stress can lead to changes in brain chemistry that make someone more vulnerable to developing various mental conditions, such as post-traumatic stress syndrome (PTSD). Furthermore, lifestyle factors such as substance abuse and lack of sleep have been linked with a higher risk of developing certain mental health disorders.
Most Common Mental Health Disorders
When left untreated, mental health disorders can worsen over time and lead to severe problems such as social isolation, substance abuse, and even suicide. Therefore, family members, friends, and healthcare professionals need to recognize the signs of a potential mental health issue. Accordingly, this helps ensure the individual receives the necessary help and support for recovery.
Mental health disorders we treat at our inpatient mental health facility in Pompano Beach, FL include:
- Anxiety disorders
- Depression
- Bipolar disorders
- Schizophrenia
- Schizoaffective disorder
- Post Traumatic Stress Disorder (PTSD)
- Obsessive Compulsive Disorder (OCD)
- Personality disorders
- Dual diagnosis
What is Inpatient Mental Health Treatment?
Inpatient treatment provides 24/7 care to address suicidal thoughts and behaviors, as well as other dangerous or disruptive behaviors that may be present. An inpatient program also provides a safe space away from home where clients receive intensive treatment and medical interventions. In addition to stabilization and medical management, psychological therapies such as cognitive behavioral therapy (CBT), psychotherapy, and family therapy can also be used to address underlying issues contributing to the individual’s distress or impairment in functioning.
In some cases, holistic therapy such as exercise, massage, yoga, meditation, and nutrition counseling may be recommended as part of an inpatient treatment plan. Inpatient treatment programs may include recreational activities such as art therapy or music therapy. These types of activities can be beneficial for individuals living with mental health disorders as they provide an outlet for expression and a respite from the intensity of their emotional struggles. By creating or engaging in something positive, clients can find moments of joy while developing new coping skills to help manage their symptoms.
Many clients require additional support following an inpatient stay. As such, there are outpatient services available to provide ongoing support for recovery from mental health disorders. These services include individual and group counseling sessions with mental health professionals, peer support groups, social skills training, and other supportive services. To ensure access to quality care for individuals suffering from mental health disorders, it is essential to understand the scope of services needed and how they should be incorporated into a personalized treatment plan. Additionally, considering the availability of evidence-based treatments for many mental disorders leads to improved outcomes when seeking appropriate mental health care.
Who Needs Inpatient Care for Mental Health?
Inpatient mental health treatment is necessary for individuals struggling with severe mental or emotional issues that cannot be adequately addressed through outpatient care. Inpatient treatment typically involves a multi-disciplinary approach, focusing on intensive therapy and medical services. This can be essential to helping individuals in challenging situations, such as during an acute episode of psychosis or mourning a significant loss. As a result, people find the relief and stability to rebuild their lives.
Moreover, inpatient mental health treatment provides clients with round-the-clock access to therapeutic interventions and medication management so they discover meaningful and lasting recovery. For example, inpatient depression treatment includes therapy such as cognitive-behavior therapy (CBT), which helps individuals identify negative or distorted thinking patterns that may be contributing to their symptoms. Then, they work with a therapist to develop healthier coping strategies. In addition, pharmacological options may also be explored to help regulate moods and reduce stress levels.
Inpatient treatment is also an appropriate option for those suffering from trauma and PTSD. Inpatient PTSD treatment provides a safe space for addressing traumatic memories. Through evidence-based therapies like dialectical behavior therapy (DBT), clients can safely process trauma. Additionally, medications may be used in combination with treatment. This comprehensive approach addresses physiological components of PTSD, such as insomnia and anxiety, that often co-occur alongside the condition.
Overall, inpatient services can be invaluable for those seeking more intensive care than outpatient services. If someone is considering inpatient mental health treatment in Pompano Beach, our professionals can help them determine the best type of care for their situation. The Retreat of Broward is committed to assisting individuals in learning new coping strategies, gaining insight into their condition(s), and taking necessary steps toward finding meaningful and lasting recovery.
Benefits of Our Inpatient Mental Health Program
Our inpatient mental health facility in Pompano Beach, FL, is designed to support individuals taking the necessary steps toward healing. This begins with a thorough assessment by our experienced clinicians to evaluate the history and needs of each client. Then, our team of professionals collaborates to build a personalized treatment plan based on each individual’s needs, recovery goals, and preferences.
Our inpatient treatment provides clients with the resources and guidance necessary for lasting change by offering therapy, medication, support groups, and recreational activities within a safe, therapeutic environment. Additionally, we provide aftercare once the client has been discharged from our inpatient program. This may include continued counseling, medication management, and other services to help clients maintain their mental health and well-being.
The Retreat of Broward offers evidence-based therapies at our inpatient mental health program in Pompano Beach, FL.
Individual Therapy
Individual therapy is an essential component of inpatient mental health treatment. During therapy, clients can focus on their thoughts, feelings, and behaviors with the guidance of a professional mental health therapist. This therapy aims to help clients identify their challenges and develop strategies to address them. During individual therapy sessions, the therapist and client work together to assess the client’s current situation and create a plan for treatment that will support their progress toward their recovery goals.
Cognitive-behavioral therapy (CBT)
Cognitive-behavioral therapy (CBT) is a type of therapy that is often used during inpatient mental health treatment. This form of therapy helps individuals identify and manage unhealthy thinking patterns and develop healthier behavioral strategies. Using CBT, clients learn how to identify and modify their negative thoughts and create more positive, effective behavior patterns. By working through these components, clients can better manage their emotions, understand their triggers, and ultimately lead healthier lives.
Dialectical Behavior Therapy (DBT)
Dialectical Behavior Therapy (DBT) is a psychotherapeutic treatment used during inpatient mental health treatment to help individuals cope with intense emotions and self-destructive behaviors. DBT focuses on assisting individuals to gain skills for navigating difficult situations, improving communication, and developing healthier coping mechanisms. It is highly effective in reducing symptoms of emotional distress, enhancing interpersonal relationships, and helping people better understand their emotions and behaviors.
Group Therapy
In addition to individual therapy and medication, our inpatient program includes support groups for those living with mental health disorders. These groups allow members to share their experiences and learn from one another. By connecting with others who understand what they are going through, individuals gain insight into their struggles and find strength in the collective wisdom of their peers. Moreover, support groups allow members to practice positive coping skills under the guidance of a trained facilitator.
Family Counseling
Family counseling can be an essential part of inpatient mental health treatment. This strategy allows family members to come together and discuss the client’s needs, worries, concerns, and ways to support each other. Family counseling helps families better understand their loved one’s mental health condition. Therefore, they have more appropriate expectations and provide better support. It also allows family members to learn how to cope with their emotions and develop better communication skills and problem-solving abilities.
Inpatient Mental Health Facility in Pompano Beach, FL
At The Retreat of Broward, we are committed to providing highly effective inpatient mental health treatment for our clients. That’s why we offer an inpatient mental health retreat, a serene haven where individuals can find solace, support, and transformative healing. We understand that living with a mental health disorder can be difficult, and we are here to provide the understanding and support you or your loved one need. Our compassionate team of professionals will help you explore your feelings, learn new coping skills, and develop healthy strategies for managing stress. We want our clients to find joy in life again and feel empowered to take control of their lives. We are here to ensure that each client receives the highest quality care so they can confidently move forward in life.
Contact us today to learn more about our inpatient mental health facility in Pompano Beach, FL.
