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CBT

A man discusses behavioral addiction risk factors during a group therapy treatment session.

What Are the Risk Factors of Behavioral Addiction?

Behavioral addiction, similar to substance addiction, is a complex condition that can have detrimental effects on an individual’s life. It encompasses various activities such as gambling, gaming, shopping, and internet use. Understanding behavioral addiction risk factors can help shed light on why some individuals may be more prone to behavioral addictions than others and facilitate […]

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difference between cbt and dbt

What is the Difference Between CBT and DBT?

Every day, people struggle with mental health disorders, such as depression, anxiety, as well as substance use disorders. Fortunately, there are a variety of therapeutic approaches that can help. Cognitive-behavioral therapy (CBT) and dialectical behavioral therapy (DBT) are two popular treatment options for mental health and substance use disorders. At first glance, CBT and DBT

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