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How to Find a Mental Health Retreat Covered by Insurance

Mental health and wellness are essential to maintaining physical health. Therefore, many insurance companies recognize the importance of having a sound mind and body. As such, finding a mental health retreat covered by insurance is possible. However, it is important to understand that there are differences between providers and the extent of coverage.   Does Insurance […]

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mom and dad arguing in kitchen and kids with heads down. possibly the onset of genetics and addiction issues.

Genetics and Addiction

Genetics and addiction are closely intertwined. Research has shown that genetic factors play a significant role in an individual’s susceptibility to developing substance abuse disorders. Understanding the complexities between genetics and addiction can provide valuable insights into effective prevention and treatment strategies for individuals struggling with substance use disorders.  How Genetics Impacts Addiction Genetics significantly

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Alcoholism and the Liver: Hepatitis, Cirrhosis and Liver Disease

Alcoholism is a serious and often devastating addiction that can have long-term consequences on the body. Chronic alcohol consumption can lead to hepatitis, cirrhosis, and liver disease. Finding out how alcoholism and the liver are affected and the different types of liver damage that can result from alcoholism can help people seek help when addicted

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A man decides that he needs the assisstance of PTSD treatments for recovery.

What Are the Different Treatments for PTSD?

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that occurs after witnessing or experiencing a traumatic event. It is characterized by various symptoms, such as flashbacks, nightmares, anxiety, and intrusive thoughts relating to the trauma. Fortunately, numerous treatment options exist to help individuals regain control over their lives and alleviate their distress. The different

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A woman suffers from BPD and addiction.

BPD and Addiction

BPD and addiction are complex conditions that often co-occur, creating unique challenges for individuals struggling with both disorders. The occurrence of both conditions exacerbates symptoms, leading to a complicated cycle of self-destructive behavior. Understanding these two conditions is crucial for developing effective treatment approaches to address their intertwined nature and promote successful recovery. What Is

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People participating in SMART and motivational therapy practice.

What Is SMART and Motivational Interviewing

Both SMART and motivational interviewing possess valuable tools for personal growth, enabling individuals to set meaningful goals while developing the necessary mindset for success. They can be effective in fostering positive change and facilitating behavior modification. By better understanding Smart and motivational therapy approaches, people can harness their power to make sustainable transformations in their

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knowing the difference between Group versus individual therapy can help you make the right choice for your own treatment journey.

Group Versus Individual Therapy

Group versus individual therapy involves two distinct therapeutic approaches to help individuals address mental health concerns. Both forms of therapy have unique advantages and disadvantages, making it essential for individuals to understand their differences when considering which approach suits them best.  Pros of Group Therapy Group therapy offers a range of benefits that make it

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A young woman talking to her therapist during CBT in Pompano Beach, FL.

Do I Need Medication or Therapy?

In today’s fast-paced and demanding world, it is not uncommon for individuals to experience stress, anxiety, or depression. These mental health challenges can overwhelm even the simplest tasks and negatively impact our daily lives. When faced with such difficulties, many wonder whether is medication or therapy best. Understanding the differences between medications and therapy can

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